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In addition to cutting smoking, other healthy habits to help protect your eyes from disease and vision loss are: Eat a healthy diet with rich antioxidant foods Exercise regularly and stay active Control healthy levels of cholesterol and normal blood pressure Protect your eyes from harmful sun rays with UV-blocking sunglasses Schedule regular eye tests If you want to quit smoking or need help taking the first step to ditch the unhealthy habit, please get in touch with your GP for professional advice or visit this NHS website to start your journey on a smoke-free lifestyle.

Hong Kong must adopt plain tobacco packaging, say health advocates Three-quarters of Hongkongers support restrictions on logos, colours and brand images on cigarette and other tobacco product packs in a bid to further reduce smoking Weve all chosen products purely based on packaging a bag of chips at the supermarket, a novel at the bookstore, a photo of a dish on a menu

'A Better Tomorrow' Made Chow Yun-Fat Into An International Superstar A Better Tomorrow s initial focus was on the former Shaw Brothers star Lung, and pop star Cheung as brothers on opposite sides of the law

For the viewer who can get on the movie's odd wavelength, it's worth watching